Wednesday, 14 November 2012

Balancing The Sacral Chakra



The Swadhisthana is the 2nd Chakra and is also known as the Sacral Chakra and is symbolized by a white lotus inside of which is a crescent moon with six ORANGE petals.  This Chakra is located in the sacrum.

Unblocking & balancing assists in strengthening intuition, energy and success and helps us to learn from our experiences regardless of whether they are failures or successes.  Some activities that help balance this Energy Centre are things like dancing (including circular pelvic movements and pelvic thrusts), having fun with our friends and laughter.

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